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We experience the impact from within and without. Join our September online meetings

Retreat Environments / /

Five Online weekly 75 minute Workshops from Saturday 2 September 2023. Despite a certain resilience, human beings remain vulnerable to the impact of inflows from within affecting our consciousness, state of mind and sometimes health.

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We experience the impact from within and without. Join our September online meetingsRead More »

We experience the impact from within and without. Join our September online meetings Read More »

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why.

Articles, Retreat Environments / /

12-month training. Zoom. Plus two in-person meetings …

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why.Read More »

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why. Read More »

Twenty Tips for Beginners to Bring the Best out of You

Daily Life / /

Attention to details matter.

1.       The Mouth. What do you put in your mouth? Focus on what you can eat and drink more of to develop a healthy body-mind. What can you reduce or stop,  which you put on your fork, spoon, in a cup, glass or hand to put into your mouth?
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Twenty Tips for Beginners to Bring the Best out of YouRead More »

Twenty Tips for Beginners to Bring the Best out of You Read More »

Three Retreats in Germany. i. 30 June to 6 July. one hour from Munich. ii. 29 July-4 August. iii. 4-9 August, 2023. 60 minutes from Bonn.

Articles, Retreat Environments / /
I am off to Germany to give a retreat starting in late June and two retreats. back to back in late July 2023.

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Three Retreats in Germany. i. 30 June to 6 July. one hour from Munich. ii. 29 July-4 August. iii. 4-9 August, 2023. 60 minutes from Bonn.Read More »

Three Retreats in Germany. i. 30 June to 6 July. one hour from Munich. ii. 29 July-4 August. iii. 4-9 August, 2023. 60 minutes from Bonn. Read More »

Are You Ready to Develop Mindfulness to become an Agent of Change?

Retreat Environments / /

Explore the basics of mindfulness practice to deepen and expand the application of mindfulness. A mindfulness training offers practical ongoing benefits for those dealing with stress and the associated challenges of daily life. …

Are You Ready to Develop Mindfulness to become an Agent of Change?Read More »

Are You Ready to Develop Mindfulness to become an Agent of Change? Read More »

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