Saying nothing to anybody about bullying perpetuates bullying.
Your integrity and dignity take priority over other considerations.
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Saying nothing to anybody about bullying perpetuates bullying.
Your integrity and dignity take priority over other considerations.
Do stand up, take a risk
no cost to those around,
a hero walks inside,
release is then unbound. Continue reading
A single mum brought me up for the first few years of my life. We lived on a small farm, Bell Farm, with 27 cows, on the remote Pennine Moor, near Middleton-in-Teasdale, County Durham in the north of England for the first two years of my life before departing for Croydon, south of London. Continue reading
There is unprocessed Red Meat and processed Red Meat. Processed Red Meat is more harmful to health.
In the long term, all Red Meat, (from cows, sheep, pigs etc), reduces your health, increases your potential for life-threatening illness and shortens your life. Continue reading
I offer three consecutive mindfulness/insight meditation retreats at the Waldhaus Buddhist Zentrum near Andernach, Germany from 12 – 24 October 2021.
There are two five-day retreats and one weekend retreat.
The third retreat from 22-24 October was added yesterday. There are currently plenty of spaces. The weekend retreat may not be on the website.
If you would like to join, please email the Waldhaus Centre below to book a place.
The retreats consist of comprehensive mindfulness/meditation instructions in sitting, walking, standing/reclining, inter-views with myself, inquiry, questions and answers and a daily talk. Silence is a major feature of these retreats. Suitable for beginners and experienced meditators.
Waldhaus website will provide residential costs. The teacher invites donations at the end of the retreat to support the ongoing teaching.