Resting in Being. A major step towards full awakening. 60 minute session online Monday 13 July to 17 July 2026
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‘I ONLY LOSE WHAT I THINK I HAVE’
It started in heat of summer
such passion, intimacy
never such feelings before
not like this, not this deep
sharing, whispers, thrills, touch
midnight calls, full days
eros of nights, oh the nights
sensations, desires, deep breaths
coffee, exchanges, emails, texts,
all in the name of love
precious love, forever love
or so they thought.
In her worn-out condition
she thought she lost him
his fading footprints
along tracks in woods
where tired leaves dropped
to earth, to rot next
to tree, a fall from grace
she thought she had lost
what she thought she had.
A ring bound to finger
wrapped round her life
in their power struggle
a supreme wish to rule
to salvage their worth
in heated words and
long toil of emotions
or so they thought.
The ring slipped between
cracks in old floorboards
she fought for her breath
when door slammed as
man fled beyond her reach
only his back in her sight
she felt sobs, relief, failure,
or so she thought.
Nothing of value stayed
to give comfort from storms
all swept away in the
intangible of what
forever she had no longer
except collapsed dreams
tears, haphazard clouds
One thing she knew stuck
he left behind her ‘father’
in the shadows of her mind
her made up reality
hailed as a painful truth
why do such thoughts arise
or so she thought.
She stretched her arms
to touch one she had
but felt only thin air,
season of discontent
empty echoes having
to feel the unwanted
yet not knowing what
she wanted, so futile
or so she thought.
To have, possess or take
a theft – one from another
until fresh thought emerges
snowdrops in icy chill
a flash of lightning on the
edge of a long, hard day
‘I only lose what I think I have.’
She could never have this man
not even if transformed
she saw his direction of
travel along winding path
of his stormy life journey.
Flower offers fragrance
until taken hold of
to ensure its fading light
not getting what she wants
noone can, nor does she
have what men want
and this she realised.
Curse of compound thoughts
shows pointless patterns
sliding into love’s loss
Oh, she mistook love for
fireflies in the whisper
of the dark night, flickers
offer momentary light
she thought of as love.
Does she believe in two
horns on a rabbit’s head or
cow flies with hidden wings?
belief beggars belief
she let the drama drain
from her heart that once
held on, until she realised
love is not what she thought.
He failed to deposit
what he owed, no credit
left in account, she had
nothing to bank
except her resilience
preserved for chilly days
she no longer plays these games
he needs to find his way
they were no longer together
and no longer apart
a relief beyond measure
Her story fell among
leaves to become compost
when she realised.
what she never had
she never needed
she never thought this possible.
‘I cannot lose what I think I had’
‘I cannot lose what I never had’
such a flash of awakening
dissolves her old beliefs
with no exception about
anyone, anything, anywhere
spell gone, having – losing
after he left in search of
himself in a pile of leaves
Nothing left to takeaway
and thus she realised
with a smile reaching
far beyond the stars
free, free, free at last
love revealed itself
unbound to thought
profound and deep.
She was ready to love.
Audio and text version on Substack newsletter. www.christophertitmussdharma.org
‘I only lose what I think I have.’ A Poem on Romantic Love, a Breakup and Loss. Read More »
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THIRTY QUOTES OF THE BUDDHA with location in discourse
1. I will speak about what is true, not about what is not true. A 111 195
2. What is the purpose of a mirror? It is for the purpose of reflection. An action to be done by body, speech or mind occurs after reflection. M 1 415
3. Just as the Great Ocean has one taste – the taste of salt. Even so, this Dharma has one taste – the taste of freedom. Ud 56
4. Overcome lies with truth. Dh 223
5. Ananda said. Half of the spiritual life is lived for (deep) friendship. The Buddha responded: Say not so. Say not so. The whole of the spiritual life is lived for (deep) friendship. S V 2. SN 45.2
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This is a 13 verse poem – a contribution to finding a proper perspective on death so that we can realise the deathless. The condition of the self saddled with desire obstructs a meditation and reflection on death with all the insights than can emerge.
In Praise of Death. A Poem
Not vile of war
not endurance
of pain, sickness
nor desires aim
nor underfoot
nor poison’s purchase
nor sudden loss of.
A simple death
everyday, ordinary
without drama
in bed, loved ones around
kettle on, nothing special
in sleep
mindful
noting last breath
alone, content.
I walk past my grave
I can see behind me
a small bump in the earth
formed in the forgotten
spaces in my mind.
Oh, the final song
heralds a full day
no more shadows
cast upon the dawn
Illiterates crave
their own legacies
as if the self had
importance attached
to its demise.
A fading of fire
nowhere left to burn
where all events
cool out, a sublime
finality of breathing
praise be to heaven.
Life is not death
death is not life
that is not this
this is not that
never twain shall meet.
Death is nowhere
life is not ahead
nor found behind
i am not found
not here, not there
nor in between.
Never need to know
if I am or am I not
the blink of an eye
says what matters
without weight of tears
to then wipe away.
A bird of prey spies
outside heaven’s door
curious field mouse
wanders into field
wings flutter above
facing the wrong way.
Old thoughts form a
an imposter on life
an imposter on death
such thoughts fade
peace finds the soul.
in blink of a lifetime.
Never come to terms
with life and death
insubstantial pairs
mindful of both offers
a tangible relief to
presence and absence.
Ancient utters loud
when I am here
death is not here
when death is here
I am not here.
No fusion of both
free at last
final divorce
birds of a feather
feel the breeze
free at last.
Deathless reveals.
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In Praise of Death. A Poem Read More »