Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Local Totnes clinic invited me to get a Covid-19 vaccination this week. I said: ”No thank you.”

I received on Tuesday (18 January 2121) a text message from my local clinic in Totnes, Devon,England, about 10 minutes’ walk from home.

This is an invitation to book a Covid Vaccine at Leatside Surgery this week. Continue reading 



Ways and Mindfulness Practices for these Troubled Times. Zoom. Saturday 9 and Sunday 10 January 2021

We live in challenging times. The British government and governments worldwide have ordered national lockdowns. The vast majority of citizens find ourselves confined to home most of the time.

Continue reading 



24 Ways to Deal with Trauma

Here are 24 Ways to contribute to ending the influence in your daily life of a trauma, sudden or a gradual influence. Continue reading 



An Invitation to Sign up and Support the Sangsurya Retreat Centre, outside Byron Bay, NSW, Australia.

I am inviting our Sangha. along with meditators and mindfulness practitioners in Australia and worldwide to sign up and become a supporter of the Sangsurya Retreat Centre, just outside Byron Bay in New South Wales, Australia.

Sangsurya has offered every year a wonderful range of retreats in insight meditation, yoga and more amidst beautiful nature, tropical birds and a variety of creatures walking on the Earth. Continue reading 



Recipe for Barista style Oat Milk. Part 2 of 2

Part Two

Rather than buy Oatley oatmilk (see Part 1 of 2), I decided to make oat milk at home. I googled recipes for barista style oat milk and experimented with online suggestions.

A barista oat milk takes only a few minutes to prepare – with no soaking needed of oats or cashew nuts. Continue reading 




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