In Times of Intense Suffering and Pain. Ten Points to Remember and Reflect On
In Times of Intense Suffering and Pain. Ten Points to Remember and Reflect On Read More »
Sunday 1 October 2023, Wise Lotus Centre, Herts, UK
An edited and adapted talk during a daylong non-residential retreat.
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The Buddha’s Guide to Happiness. An adapted talk.Read More »
The Buddha’s Guide to Happiness. An adapted talk. Read More »
Five Online weekly 75 minute Workshops from Saturday 2 September 2023. Despite a certain resilience, human beings remain vulnerable to the impact of inflows from within affecting our consciousness, state of mind and sometimes health.
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We experience the impact from within and without. Join our September online meetingsRead More »
We experience the impact from within and without. Join our September online meetings Read More »
12-month training. Zoom. Plus two in-person meetings …
Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why.Read More »
Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why. Read More »
Attention to details matter.
1. The Mouth. What do you put in your mouth? Focus on what you can eat and drink more of to develop a healthy body-mind. What can you reduce or stop, which you put on your fork, spoon, in a cup, glass or hand to put into your mouth?
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Twenty Tips for Beginners to Bring the Best out of YouRead More »
Twenty Tips for Beginners to Bring the Best out of You Read More »