Zoom and In-Person. Benefits of both for teachers and trainees. Reflection on our 12-month online Mindfulness Teacher Trainer Course
Next MTTC starts January 2027
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Mindfulness
Mindful Driving starts before you get in your car. 12 Practices before, during and after the journey
Also see support message for drivers from a personal injury law firm in Florida, USA.
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Meditation on Physical Pain. Plain and Simple
From an edited talk on a retreat.
In the morning meditation instructions with you, I wish to touch upon features of meditation on the body, including method and technique, to address physical pain, In applying method and technique, the general interest moves from gross to subtle.
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Meditation on Physical Pain. Plain and Simple Read More »
Mindfulness of Mindfulness. Part 2 of 2. Questions and Answers about the usefulness, application and limits of mindfulness.
Questions from meditators on mindfulness/meditation/practice.
What is the problem with attraction and aversion? …
