Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Mindfulness

Join our Free online Mindfulness Course in Times of Caronavirus. 38 short videos. Click on link below for comprehensive information.

https://mailchi.mp/…/christopher-titmuss-e-news-15th-may-13…

We have prepared a platform and Youtube for a free online Mindfulness Course to support all of you who Stay-at-Home in this time of Covid-19.

Please click to link above to see the Course with 38 short videos and comprehensive information including links.

PLEASE SHARE WITH OTHERS IN THIS TIME OF MUCH STRESS AND DAILY CHALLENGES.

Stay well,

Love,

Christopher and Ulla.

www.mindfulnesstrainingcourse.org

www.anengagedlife.org

www.ulla-koenig.com

www.christophertitmuss.net



Join our two day Mindfulness Training for Professionals in Bedford, UK. From 20 – 21 January 2020. With Christopher, Kate and Jody. To support emotional well-being in the Workplace.

Leading Mindfulness teacher and author, Christopher Titmuss alongside assistant teachers, Kate Wojcicka and Jody Hart, offer a two day professional training. Continue reading 



How to Make a Good Cuppa Tea. 15 Easy Steps. A Spiritual Expression of Mindfulness.

Various friends, often internationals, come and visit me at home in Totnes, England.

They kindly offer to make a cup of tea. Well intentioned. No training in making a cup of tea. No idea. Bless ’em. Continue reading 



What is Mindfulness? 26 Definitions

WHAT IS MINDFULNESS?

26 Definitions

The Buddha engaged in the regular application of Mindfulness in his teachings. The Pali word for Mindfulness is Sati. His teachings on mindfulness serve as the primary inspiration for the teachings on mindfulness available in the West  and elsewhere in the world.

Sati conveys remembering what leads up to an experience or situation and the presence of the experience or situation. There is no English equivalent to the word sati. Continue reading 



What is Mindfulness? Current Limited Definitions. 21 Examples.

What is Mindfulness?

21 Current Limited Definitions

The current wave of exploration and interest in Mindfulness started 2600 years ago with the Buddha. He employed the use of mindfulness (Pali language: sati) to apply to a variety of other teachings and applications for the welfare of human beings.

There are significant differences in definition between the original  meaning of sati and its contemporary use. Continue reading 




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