Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Mindfulness

Amazon now provides stressed out warehouse workers with a mindfulness booth. It is called Amazen. Honestly.

Television documentaries, investigations, analysis in the media have reported the demanding working conditions of Amazon staff in their huge warehouses and upon delivery drivers year after year. Continue reading 



An Exploration of the Western version of Mindfulness as a Major Branch of Psychology

The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. Continue reading 



From Mindfulness to Insight. 16 Open Doorways.

A genuine insight frees the mind up, opens the heart and transforms perceptions. Insights can run very deep affecting the very cells of our being.
One sentence in a book can change our lives.

Insights contribute to living with wisdom in the face of daily life. Continue reading 



Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply

I received an email yesterday from a beloved friend in India. She wrote 13 words:

“a quick note to say i am now down with Covid, love ….” Continue reading 



Spreading the Word of Mindfulness for Teachers and Organisers

Mindfulness teachers and course organisers sometimes hesitate to promote and advertise mindfulness as they feel concerned about self, the ego getting involved.

This concern easily happens due to a mistaken priority. The teacher wishes to make known to people that he or she has a service to offer. Continue reading 




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