Mindful Driving starts before you get in your car. 12 Practices before, during and after the journey
Also see support message for drivers from a personal injury law firm in Florida, USA.
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Mindfulness
Meditation on Physical Pain. Plain and Simple
From an edited talk on a retreat.
In the morning meditation instructions with you, I wish to touch upon features of meditation on the body, including method and technique, to address physical pain, In applying method and technique, the general interest moves from gross to subtle.
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Mindfulness of Mindfulness. Part 2 of 2. Questions and Answers about the usefulness, application and limits of mindfulness.
Questions from meditators on mindfulness/meditation/practice.
What is the problem with attraction and aversion? …
Mindfulness of Mindfulness. Part 1 of 2 Questions and Answers about the usefulness, application and limits of mindfulness.
Why is there so much mention of practice in the Dharma (teachings) of the Buddha? …