Christopher Titmuss Dharma Blog

A Buddhist Perspective

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meditation

An Exploration of the Western version of Mindfulness as a Major Branch of Psychology

The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. Continue reading 



International Teachings/Practices on Zoom. Tuesday 6 -11 July 2021. Join Zoom for a single Talk or more. Join for a day or more. On Responding to Reality. Offered on Donation. See 5 Time Zones.

Welcome to our five day International Zoom Teachings/Practices from Tuesday 6 – Sunday 11 July 2021.

You can join just for a single Dharma talk/instructions/guided meditation etc. or for a day or the whole period.

On Donation. Continue reading 



Join our Zoom retreat. 18 June to 23 June 2021. On Donation. See Four Time Zones for Retreat.

Please see information below about our insight meditation (vipassana) retreat starting on Friday 18 June. Information includes email address for registration, timetable and other details. Continue reading 



Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.

We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.

From time to time, you might uncover an insight when you write about an experience.

An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. Continue reading 



Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation.

Friday evening 23 July evening to Sunday afternoon at 25 July 2021.

Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness

All are welcome. New and experienced meditators.

Retreat with Christopher Titmuss

Continue reading 




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