We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.
From time to time, you might uncover an insight when you write about an experience.
An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …
Friday evening 23 July evening to Sunday afternoon at 25 July 2021.
Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness
All are welcome. New and experienced meditators.
Retreat with Christopher Titmuss
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GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.
Saturday 26 June – Friday 2 July 2021
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A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021Read More »
A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021 Read More »
We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.
During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. …
Here are recorded audio talks of Zoom Retreat
I will place links below for the Dharma talk, Q and A, etc for the Zoom Retreat from morning of 23 April to Tuesday 27 April.
Links will be placed daily. …
