meditation

Rob Burbea, the insight meditation teacher, has inhaled his last breath. As the birds woke up on the Full Moon (7 May 2020) marking the Buddha’s full awakening …

Today is the Full Moon of May. The Buddhist tradition marks the birth, death and enlightenment around 2600 years ago of Gautama the Buddha.

The facing of sickness, pain and death served as the trigger for Gotama, aged 29, to depart from the pleasures and privileges of the Royal Palace to explore the depth of experience. …

Rob Burbea, the insight meditation teacher, has inhaled his last breath. As the birds woke up on the Full Moon (7 May 2020) marking the Buddha’s full awakening … Read More »

Join our Tuesday evening online Zoom meeting on Mindfulness in Times of Coronavirusus.

Dear Friends,

This is a heartfelt invitation to join our ‘Mindfulness in Times of Corona Virus‘ meetings online on Zoom on a Tuesday evening. Ask questions. Share your experiences. …

Join our Tuesday evening online Zoom meeting on Mindfulness in Times of Coronavirusus. Read More »

An Inquiry. From Ego to Inter-Connectedness and the Expanse

A retreatant participates in an Inquiry. An Inquiry does not include theories, abstract ideas, speculations or views of about the future. She or he sits besides myself in the front of the Dharma hall. A participant can speak about or ask about any significant issue of concern and interest that she or he wishes. An Inquiry might last for five minutes or 25 minutes and sometimes longer.. The Inquiry offers mindful/meditative listening for all of us. An Inquiry can generate an insight or understanding for questioner, listeners and teacher. The participant or myself can say ‘thank you’ to bring the Inquiry to a close at any time.  An inquiry might close with understanding or possibly for further reflection. 

Here is an example of an Inquiry. This Inquiry took place on the retreat in the Thai Monastery in Sarnath, India in February 2020. A few spots of editing help make clear when reading. Different initials used for person.

An Inquiry. From Ego to Inter-Connectedness and the Expanse Read More »

An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga Session

A retreatant participates in an Inquiry. She or he sits besides myself in the front of the Dharma hall. A retreatant can speak about any issue that she or he wishes. The participant or myself can say ‘thank you’ to bring the Inquiry to a close at any time. The Inquiry offers mindful/meditative listening for all of us. This Inquiry took place on the retreat in the Thai Monastery in Sarnath, India in February 2020. A few spots of editing to make clear when reading. Different initials used for person.

An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga Session Read More »

Moonlight Whispers. A Poem

Introduction to a Poem
Moonlight Whispers

Twenty-three meditators attended each of the two retreats in the Thai Monastery, Sarnath, India, this February (2020). Far fewer joined the retreat this year than 2109 with many cancellations due to coronavirus, floods, firestorms, political unrest in India etc. …

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