We can visit an art gallery and appreciate hundreds of paintings by some of the world’s renowned artists. We can meditate on a painting in a gallery or at home. We can meditate on a plant. We can meditate on a photograph in a book, on screen or on our wall. …
A MEDITATION ON A PAINTING Read More »
The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. …
An Exploration of the Western version of Mindfulness as a Major Branch of PsychologyRead More »
An Exploration of the Western version of Mindfulness as a Major Branch of Psychology Read More »
We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.
From time to time, you might uncover an insight when you write about an experience.
An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …
Friday evening 23 July evening to Sunday afternoon at 25 July 2021.
Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness
All are welcome. New and experienced meditators.
Retreat with Christopher Titmuss
…
GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.
Saturday 26 June – Friday 2 July 2021
…
A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021Read More »
A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021 Read More »
