meditation

Loving Kindness Meditation. On Tears and Terror in a European War Zone

Political / Christopher / February 28, 2022

Russian tanks entered Ukraine, population 44 million, second largest country in Europe, after Russia, at 3.55 am (CET) on Thursday 24 February 2022.

Friday evening, 25 February 2022 via Zoom. I offered a 30-minute a guided meditation for an international group of meditators. I spoke two or three sentences and then paused for around 30 seconds before making another contribution. This is an edited version of the meditation with some adaption. …

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Loving Kindness Meditation. On Tears and Terror in a European War Zone Read More »

Her baby is due in 14 days. Fear is arriving. Words of Support

Daily Life / Christopher / February 23, 2022

I receive emails from time to time, plus on Skype and Zoom meetings, on the major challenge women face during pregnancy. Here is the essence of one typical email I received. The mother-to-be is an experienced meditator. …

Her baby is due in 14 days. Fear is arriving. Words of SupportRead More »

Her baby is due in 14 days. Fear is arriving. Words of Support Read More »

A 10-day Vipassana (Insight Meditation)Retreat) in Bodh Gaya, India, with Radha Nicholson from 10-20 March 2023

Articles / Christopher / February 6, 2022

I wish to encourage you to consider a visit to India in March 2023 and join the renowned 10-day Vipassana retreat in the Royal Thai Monastery in Bodh Gaya, Bihar with Radha Nicholson, a much-loved senior Dharma teacher, based in Australia. …

A 10-day Vipassana (Insight Meditation)Retreat) in Bodh Gaya, India, with Radha Nicholson from 10-20 March 2023Read More »

A 10-day Vipassana (Insight Meditation)Retreat) in Bodh Gaya, India, with Radha Nicholson from 10-20 March 2023 Read More »

What are the Limits of Insight Meditation – Vipassana? Views. Beliefs. Concerns. Questions. Reflections

Mindfulness / Christopher / February 5, 2022

What are the limits of Insight Meditation (Vipassana)? Twelve concerns, plus reminders for reflection, concerns, questions to explore.

The benefits make an immense contribution to ethics, a depth mindfulness/concentration and wisdom. …

What are the Limits of Insight Meditation – Vipassana? Views. Beliefs. Concerns. Questions. ReflectionsRead More »

What are the Limits of Insight Meditation – Vipassana? Views. Beliefs. Concerns. Questions. Reflections Read More »

Seven Questions/Reflections/Sharing on Emotions

Dharma Reflections / Christopher / January 25, 2022

Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. …

Seven Questions/Reflections/Sharing on EmotionsRead More »

Seven Questions/Reflections/Sharing on Emotions Read More »

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Loving Kindness Meditation. On Tears and Terror in a European War Zone

Her baby is due in 14 days. Fear is arriving. Words of Support

A 10-day Vipassana (Insight Meditation)Retreat) in Bodh Gaya, India, with Radha Nicholson from 10-20 March 2023

What are the Limits of Insight Meditation – Vipassana? Views. Beliefs. Concerns. Questions. Reflections

Seven Questions/Reflections/Sharing on Emotions

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The Buddha Wallah

Christopher Titmuss