I receive emails from time to time, plus on Skype and Zoom meetings, on the major challenge women face during pregnancy. Here is the essence of one typical email I received. The mother-to-be is an experienced meditator. …
Her baby is due in 14 days. Fear is arriving. Words of SupportRead More »
Her baby is due in 14 days. Fear is arriving. Words of Support Read More »
I wish to encourage you to consider a visit to India in March 2023 and join the renowned 10-day Vipassana retreat in the Royal Thai Monastery in Bodh Gaya, Bihar with Radha Nicholson, a much-loved senior Dharma teacher, based in Australia. …
What are the limits of Insight Meditation (Vipassana)? Twelve concerns, plus reminders for reflection, concerns, questions to explore.
The benefits make an immense contribution to ethics, a depth mindfulness/concentration and wisdom. …
Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. …
Seven Questions/Reflections/Sharing on Emotions Read More »
MINDFULNESS OF THE BODY SCAN.
In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. …
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The BenefitsRead More »
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits Read More »
