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An Exploration of the Western version of Mindfulness as a Major Branch of Psychology

Articles, Mindfulness / /

The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. …

An Exploration of the Western version of Mindfulness as a Major Branch of PsychologyRead More »

An Exploration of the Western version of Mindfulness as a Major Branch of Psychology Read More »

Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.

Dharma Reflections / /

We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.

From time to time, you might uncover an insight when you write about an experience.

An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …

Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.Read More »

Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw. Read More »

Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation.

Articles, Retreat Environments / /

Friday evening 23 July evening to Sunday afternoon at 25 July 2021.

Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness

All are welcome. New and experienced meditators.

Retreat with Christopher Titmuss

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Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation.Read More »

Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation. Read More »

A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021

Retreat Environments / /

GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.

Saturday 26 June – Friday 2 July 2021

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A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021Read More »

A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021 Read More »

Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available?

Mindfulness / /

We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.

During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. …

Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available?Read More »

Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available? Read More »

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