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The teachings/practises (Dharma) of the Buddha provide a depth and breadth of a comprehensive exploration of the human experience.
Around 10,000 discourses ranging in length from a few paragraphs/verses to several pages form a cohesive body of teachings. …
These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.
You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. …
Two days ago, Nshorna, my daughter, launched a crowdfunding campaign to raise money to offer mindfulness courses to vulnerable children, individual and families. …
