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What the Buddha Taught. Buddha Study Guide. Zoom Teachings with Christopher. Saturday 29 January. Two sessions. Once a month. 2022.

The teachings/practises (Dharma) of the Buddha provide a depth and breadth of a comprehensive exploration of the human experience.

Around 10,000 discourses ranging in length from a few paragraphs/verses to several pages form a cohesive body of teachings. …

What the Buddha Taught. Buddha Study Guide. Zoom Teachings with Christopher. Saturday 29 January. Two sessions. Once a month. 2022. Read More »

Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants

These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.

You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. …

Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants Read More »

Nshorna, my daughter, has launched a bold initiative to offer Mindfulness to reduce domestic violence. Please donate to her Crowdfunding appeal or Paypal, via her website

Nshorna, my daughter, has launched a bold initiative to offer Mindfulness to reduce domestic violence. Please donate to her Crowdfunding appeal or Paypal, via her website Read More »

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