Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants

These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.

You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading 



Nshorna, my daughter, has launched a bold initiative to offer Mindfulness to reduce domestic violence. Please donate to her Crowdfunding appeal or Paypal, via her website

Two days ago, Nshorna, my daughter, launched a crowdfunding campaign to raise money to offer mindfulness courses to vulnerable children, individual and families. Continue reading 




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