mindfulness

Guided Meditation. Subtle Experiences of Happiness

Adapted and Edited from a recording. A Guided Meditation on the Subtle Experiences of Happiness. 1 October 2023.
The Wise Lotus Centre, Letchworth Garden City, Herts, UK.

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The Buddha’s Guide to Happiness. An adapted talk.

Sunday 1 October 2023, Wise Lotus Centre, Herts, UK
An edited and adapted talk during a daylong non-residential retreat.

We have a theme for the day. The Buddha’s Guide to Happiness.

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We experience the impact from within and without. Join our September online meetings

Five Online weekly 75 minute Workshops from Saturday 2 September 2023. Despite a certain resilience, human beings remain vulnerable to the impact of inflows from within affecting our consciousness, state of mind and sometimes health.

We experience the impact from within and without. Join our September online meetings Read More »

Join our 90 Day Mindfulness Challenge Suitable for All

Join our 90 Day Mindfulness Challenge Suitable for All Read More »

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why

12-month training. Zoom. Plus two in-person meetings.

MTTC starts in mid-October 2023 and ends in mid-October 2024. Participants can join the first six-month module for a six-month personal training in mindfulness or a 12-month training to qualify as an accredited teacher.

Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why Read More »

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The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
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