VIPASSANA (INSIGHT MEDITATION) SUMMER RETREAT. 27 June to 4 July 2025. Seminarhaus Engl e.V.(one hour from Munich). with Christopher
Theme. From Mindfulness/Vipassana/Insight Meditation to a Liberating Wisdom. …
mindfulness
Mindfulness & Meditation with Christopher – Saturday May 24th 7.00pm-9.00pm, near St. Albans, Herts, UK
Suitable for Beginners and ExperView postienced with mindfulness.
…
Guided Meditation on Noble Silence. Sounds reveal the silence
A guided meditation/reflection consists of a sentence or two followed by silence for 20-30 seconds. Transcribed, edited and adapted from Sunday evening session with SanghaLive. See link at end of text.
Ensure that you are seated with both feet firmly on the floor or crossed legged while maintaining an upright posture. Focus on establishing a state of complete quiet and stillness, without the use of any meditation methods or techniques.
GUIDED MEDITATION ON NOBLE SILENCE
Hosted by SanghaLive
Rest in the stillness and silence to ground the being in preparation for worthwhile action, caring and meaningful.
Be mindful of the experience of any minimal movements arising as you sit.
Noble silence provides support for those who wish to speak to you. Your silence acknowledges those dwelling in silence.
Receptivity to silence offers a valuable resource fostering stillness and will serve to express wisdom in our voice and actions.
The majesty of noble silence and stillness. Dartmoor, Devon, England
In the depth, sounds travel through the silence.
Noble silence serves as a reminder of the connection with the depth of our being, eliminating the need to elaborate storytelling.
In silence, there is no ongoing narrative, nor indulgence in views, with no wasting of precious energy in unhelpful mental activity.
Our energy channels focus on the mind at rest, which deepens our silence and stillness.
We experience a subtle vitality, delicate sensations and vibrations of the entire being in this profound state of restfulness.
There is no need for intentional, deliberate efforts to dissolve the I, self, ego or thought construction.
In the silence, letting go becomes a natural and organic process arising from our connection with silence and stillness.
The act of letting go includes memories, plans, and daydreams often associated with blind spots and stress.
Receptivity to noble silence and stillness reveal as significant elements as our receptivity deepens.
This receptivity gives access to fresh insights, alternative perspectives and original expressions of understanding.
Such clarity and insights facilitate skilful engagement and action.
We adopt periods of silence and meditative stillness, not for our own benefit, but to create space for realisations differing from our old views.
We bring ethics, calm and clarity to our global actions. This is love characterised with a purity of intention.
Such love abides independent of reciprocity and confirmation from the other.
Noble silence supports love and liberation enabling us to move freely in the world to engage with life.
Love serves as a conduit between deep rest and deep service including our capacity to learn from errors of judgement.
The act of remaining silent can show a sign of respect and consideration.
We know the time when it is important to speak up on important matters without ongoing repetition and the time to abide in noble silence.
Noble silence can convey our respect and consideration for others.
A deep silence serves as a doorway to a liberating truth.
Thank you.
Sunday evening session, 27 April 2025 with SanghaLive.
Theme: From deep rest in noble silence to noble action
https://sangha.live/dharma-library/embracing-the-radical-act-of-rest/.
May all beings know wise application of noble silence
May all beings experience the depths of silence and stillness
May all beings realise the deep serves as a springboard for wise action.
www.thebuddhawallah.org
www.insightmeditation.org
www.anengagedlife.org
www.mindfulnesstrainingcourse.org
www.christophertitmuss.org
Guided Meditation on Noble Silence. Sounds reveal the silence Read More »
Mindful Driving starts before you get in your car. 12 Practices before, during and after the journey
Also see support message for drivers from a personal injury law firm in Florida, USA.
…
Special Offer for 7 Days. Mindfulness Teacher Training Course (MTTC). 12 Months Online. Plus List of Benefits of Online and In-Person Teaching
We offer a seven-day special offer of £699.00 for the comprehensive training – a 10% deduction from our usual registration of £776.00.
You can attend the first six month module for £349.00 for the mindfulness training.
Dates of the special 7-day offer:
UK time, 8 am Friday 21 March to 8 am Friday 28 March 2025.
We have 60 registered starting in June 2025. MTTC has 20 more places available.
You can attend the first six month module for £349.00. This is a mindfulness training course. To become a certified Mindfulness Teacher, you will need to attend the 12 month training.
Your registration payment assures a place on the MTTC. We have names of a few people who have said they wish to register. Please do not delay too long.
You can pay for the first module and then pay for the second module before the end of the first six months if you wish to become a Mindfulness teacher.
Registration expenses to run MTTC include third party costs, online subscription fees, web design, promotion, office equipment, administration, CPD fee and IT consultancy. Registration also provides a degree of support for the teachings along with donations through the year.
To Register
Go to website link below. You will see Pay Now button.
https://www.mindfulnesstrainingcourse.org/prices
To email. mttcglobal@gmail.com
12 Benefits of Online Teaching
- Available worldwide via internet connection
- Participants can listen to recordings of Zoom sessions, if unable to attend.
- Lower cost compared to costs with inperson institutions or courses
- No travel expenses, nor time engaged in travel.
- Regular teachings over an extended period of time
- Online group meetings for regular sharing
- Regular contact with teachers and assistant teachers
- Immediate application of teachings/practices into daily life
- All participants receive the same teachings
- Online teachings benefit those living in remote areas or have mobility issues.
- Teachers, assistant teachers can offer specific practices for personal needs.
- Participants can develop friendships, learn from different cultures and share areas of mutual interest through emails and texts if they wish.
Six Benefits of In-Person Teachings
- Dynamics of teacher and group tend to be stronger.
- Engagement of small groups trigger much learning
- Friendships develop in informal periods
- In person group meetings tend to have a long lasting benefit.
- All participants can learn much from each other.
- Opportunity for teachers and participants to learn much in unexpected ways.
MTTC offers a total of four inperson meetings – two non-residential in UK for three days and two residential in Germany lasting for four days. Participants are encouraged to join any two of the four. Those unable to attend, due to travel distance, family matters and more, can join further intensive extra online session over two days.
We look forward to seeing you.
Love
Christopher and Nshorna