We need time to reflect instead of constant thinking about ourselves, about our likes and dislikes. We get immersed in views about others, money, work and state of the Earth. Continue reading
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We need time to reflect instead of constant thinking about ourselves, about our likes and dislikes. We get immersed in views about others, money, work and state of the Earth. Continue reading
Explore the basics of mindfulness practice to deepen and expand the application of mindfulness. A mindfulness training offers practical ongoing benefits for those dealing with stress and the associated challenges of daily life. Continue reading
Suitable for beginners and experienced meditators.
The Buddha based his teachings (Dharma) on first-hand experience.
He shifts the priority away from faith – in a supreme deity, a founder, a sacred book or a tradition and after life. He adopted a provisional approach on faith in rebirth. Continue reading
Do join our 7 Day Insight Meditation (Vipassana) retreat at the Waldhaus Retreat Zentrum, 10 minutes fby car from Andernach, Germany. We start on Friday evening with food around 18.00 and the opening talk around 19.30. Continue reading