mindfulness

In Times of Intense Suffering and Pain. Ten Points to Remember and Reflect On

In Times of Intense Suffering and Pain. Ten Points to Remember and Reflect On Read More »

Guided Meditation. Subtle Experiences of Happiness

Adapted and Edited from a recording. A Guided Meditation on the Subtle Experiences of Happiness. 1 October 2023.
The Wise Lotus Centre, Letchworth Garden City, Herts, UK.

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The Buddha’s Guide to Happiness. An adapted talk.

Sunday 1 October 2023, Wise Lotus Centre, Herts, UK
An edited and adapted talk during a daylong non-residential retreat.

We have a theme for the day. The Buddha’s Guide to Happiness.

The Buddha’s Guide to Happiness. An adapted talk. Read More »

We experience the impact from within and without. Join our September online meetings

Five Online weekly 75 minute Workshops from Saturday 2 September 2023. Despite a certain resilience, human beings remain vulnerable to the impact of inflows from within affecting our consciousness, state of mind and sometimes health.

We experience the impact from within and without. Join our September online meetings Read More »

Join our 90 Day Mindfulness Challenge Suitable for All

Join our 90 Day Mindfulness Challenge Suitable for All Read More »

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