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A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021

GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.

Saturday 26 June – Friday 2 July 2021

A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021 Read More »

Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available?

We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.

During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. …

Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available? Read More »

A new 12 month Mindfulness Teacher Training Course (MTTC) starting in October 2021. Zoom plus Residential in Germany. A registration fee and invitation to donate to support teachers.

The course offers 12-month training to become a mindfulness teacher.
Teachers: Christopher Titmuss and Ulla Koenig.

Three previous MTTC for trainees have taken place since 2017with participants from more than 20 countries. …

A new 12 month Mindfulness Teacher Training Course (MTTC) starting in October 2021. Zoom plus Residential in Germany. A registration fee and invitation to donate to support teachers. Read More »

Four Kinds of Nutriments for a Fulfilled Life or Four Hungers for Experience?

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. …

Four Kinds of Nutriments for a Fulfilled Life or Four Hungers for Experience? Read More »

From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation. 

This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.

The  retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.

From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation.  Read More »

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