We need time to reflect instead of constant thinking about ourselves, about our likes and dislikes. We get immersed in views about others, money, work and state of the Earth. …
Six Reflections to Wake Up our Life. Join our Zoom course starting Saturday17 June 2023Read More »
Explore the basics of mindfulness practice to deepen and expand the application of mindfulness. A mindfulness training offers practical ongoing benefits for those dealing with stress and the associated challenges of daily life. …
Are You Ready to Develop Mindfulness to become an Agent of Change?Read More »
The Buddha based his teachings (Dharma) on first-hand experience.
He shifts the priority away from faith – in a supreme deity, a founder, a sacred book or a tradition and after life. He adopted a provisional approach on faith in rebirth. …
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Do join our series of explorations of the Five Powers of Mind.
With Christopher and co-teacher Suchitra. Held on first and third Saturday of each month. …
