We need time to reflect instead of constant thinking about ourselves, about our likes and dislikes. We get immersed in views about others, money, work and state of the Earth. Continue reading
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We need time to reflect instead of constant thinking about ourselves, about our likes and dislikes. We get immersed in views about others, money, work and state of the Earth. Continue reading
Explore the basics of mindfulness practice to deepen and expand the application of mindfulness. A mindfulness training offers practical ongoing benefits for those dealing with stress and the associated challenges of daily life. Continue reading
The Buddha based his teachings (Dharma) on first-hand experience.
He shifts the priority away from faith – in a supreme deity, a founder, a sacred book or a tradition and after life. He adopted a provisional approach on faith in rebirth. Continue reading
Do join our series of explorations of the Five Powers of Mind.
With Christopher and co-teacher Suchitra. Held on first and third Saturday of each month. Continue reading