Christopher Titmuss Dharma Blog

A Buddhist Perspective

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A new 12 month Mindfulness Teacher Training Course (MTTC) starting in October 2021. Zoom plus Residential in Germany. A registration fee and invitation to donate to support teachers.

The course offers 12 month training to become a mindfulness teacher.
Teachers: Christopher Titmuss and Ulla Koenig.

Three previous MTTC for trainees have taken place since 2017with participants from more than 20 countries. Continue reading 



Dharma Talk on Zoom. Four Kinds of Nourishment for a Fulfilled Way of Being. 60 mins including guided meditation and Q and A. Wednesday evening, 5 May 2021.

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. Continue reading 



From MINDFULNESS to MEDITATION to see FREEDOM of BEING. A Zoom Retreat with Christopher Titmuss. 9 am Friday 23 April to morning Tuesday 27 April 2021. On donation. 

This classical Vipassana (Insight Meditation retreat, via Zoom, will include comprehensive meditation instructions in Insight Meditation, guided meditation, a daily talk and small group meetings on the practice.

The  retreat offers the opportunity to go deeply into ourselves. It points to inner renewal, a deep sense of presence and pointing to fresh perceptions and insights to recognise freedom of being.

Continue reading 



Weekend Insight Meditation Course, via Zoom. Friday 26-Sunday 28 February 2021. Time Zone suitable for Asia.

Weekend Zoom Insight Meditation Course with Christopher Titmuss, assisted by Suchitra Shenoy in India.

The  Zoom meetings take place three times per day with times suitable for Asia, and elsewhere.

Dates for Course: Friday, 26th February to Sunday, 28th February, 2021. Continue reading 



Ways and Mindfulness Practices for these Troubled Times. Zoom. Saturday 9 and Sunday 10 January 2021

We live in challenging times. The British government and governments worldwide have ordered national lockdowns. The vast majority of citizens find ourselves confined to home most of the time.

Continue reading 




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