Here are 20 Signs of Stress in the mind. Be mindful of any signs. What triggers most stress? What do you need to remember? What is a fresh approach? Continue reading
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Here are 20 Signs of Stress in the mind. Be mindful of any signs. What triggers most stress? What do you need to remember? What is a fresh approach? Continue reading
I received an email yesterday from a beloved friend in India. She wrote 13 words:
“a quick note to say i am now down with Covid, love ….” Continue reading
Dear Friends,
This is a heartfelt invitation to join our ‘Mindfulness in Times of Corona Virus‘ meetings online on Zoom on a Tuesday evening. Ask questions. Share your experiences. Continue reading