I still find it incomprehensible for the draconian lockdown to prevent Covid-19 from spreading. Except for the privileged, home means a confined space – toilet, bathroom, bedroom, hallway etc.
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Earlier this week, I took out a subscription to Spotify, the Swedish music streaming provider. It is the world’s largest such provider with over 365 million monthly active users. I wanted to listen to more music in the gym.
I am a member of the Church of Gymism for the past decade raising weights to heaven – sometimes called pumping iron. Before cycling off to the modest size gym in Totnes, I downloaded Rock anthems from the 1960s, 1970s, classical music etc.
Worldwideinsight.org
for weekly Dharma teachings online.
The Dangers of Selfie Mindfulness
Worldwide Insight, an online network, is a Dharma group that you can join from anywhere in the world.
Each Saturday and Sunday, Insight Meditation teachers offer meditation instruction, teachings, and live Q&A on video. Continue reading
In August 2000, a meditator at the Spirit Rock Meditation Centre, Marin, California, kindly gave me a copy of The Power of Now (price $21.95) by Eckhart Tolle that had been published the year before. She told me she had bought a dozen copies to give to her friends. She wrote on the inside cover:
“Thank you, Christopher. I am grateful for your guidance and your support in my awakening. May this book be a blessing to you. It is changing my life.” Continue reading