These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.
You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading
This is a heartfelt invitation to join our ‘Mindfulness in Times of Corona Virus‘ meetings online on Zoom on a Tuesday evening. Ask questions. Share your experiences. Continue reading
Around 90 Minute Exchange. Part One. 45 minutes. Part Two. 45 minutes. Continue reading