stress

Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants

Posted on May 15, 2020 8:03 pm by Christopher Comment

These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.

You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading →

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Zoom Evening Meetings. Meditation. Talk. Q and A. Sundays and Tuesdays in English with Christopher or Ulla. Wednesdays with Ulla in Germany

Posted on April 18, 2020 11:09 am by Christopher Comment

Dear Friends,

Do join our online meetings on Zoom. We offer three kinds of meetings to support you in these days. All are welcome. Places for 100 people.

On Sunday evenings. starting Sunday 19 April at 20:00 pm EU (19.00 UK time), Christopher offers the first in the Sunday Wisdom Series. The language is English. Title for this Sunday: What is the Truth of our experience?

Continue reading →

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Join our Tuesday evening online Zoom meeting on Mindfulness in Times of Coronavirusus.

Posted on April 14, 2020 11:10 am by Christopher Comment

Dear Friends,

This is a heartfelt invitation to join our ‘Mindfulness in Times of Corona Virus‘ meetings online on Zoom on a Tuesday evening. Ask questions. Share your experiences. Continue reading →