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The teachings/practises (Dharma) of the Buddha provide a depth and breadth of a comprehensive exploration of the human experience.
Around 10,000 discourses ranging in length from a few paragraphs/verses to several pages form a cohesive body of teachings. Continue reading
We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.
During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. Continue reading
A Meditation on the Three Jewels or the Triple Gem
The Buddha, Dharma and Sangha comprise the Three Jewels of life. Continue reading
We live in challenging times. The British government and governments worldwide have ordered national lockdowns. The vast majority of citizens find ourselves confined to home most of the time.