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We can experience minutes, hours, days without self-other preoccupation, without interest in getting and having, nor indulging in plans, roles and desire for security.
In such times, we become receptive to a conscious way of being with a deeper sense of life. Some find the word ‘spiritual’ a suitable concept to summarise this kind of experience. …
Spirituality for Daily Life. 12 Practices to Develop Exploration of Conscious LivingRead More »
Spirituality for Daily Life. 12 Practices to Develop Exploration of Conscious Living Read More »
Dharma teachings/practices have a great strength to them. These strengths include the capacity to focus on direct experience, develop or transform these experiences giving nourishment clarity and insight to our daily life. …
Beyond Distraction. by Shaila Catherine. A Book ReviewRead More »
Beyond Distraction. by Shaila Catherine. A Book Review Read More »
Part One. Herbal (Natural) Medicine. Points to Remember. 12 herbal medicines. Benefits of such medicine.
Part Two. Drug Prescriptions from a Psychiatrist (see next blog). …
We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.
During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. …
