Mindfulness of Mindfulness. Part 2 of 2. Questions and Answers about the usefulness, application and limits of mindfulness.
Questions from meditators on mindfulness/meditation/practice.
What is the problem with attraction and aversion? …
Questions from meditators on mindfulness/meditation/practice.
What is the problem with attraction and aversion? …
Why is there so much mention of practice in the Dharma (teachings) of the Buddha? …
THE BUDDHA’S TEACHINGS FOR DAILY LIFE
New Online Course over six months: February 2023 – July 2023, with Christopher and Suchitra
Two sessions per month offering a single 90-minute session for the day.
Attend as much as you can.
Time
CET. 8 am -9.30 am (time zones suitable for India, Israel, UK, Australia. Extra motivation for the Americas!)
Theme
Five Powers of the Mind: The Buddha emphasised the importance of developing these Five Powers of the Mind. We will start with an overview, and then explore and develop one power per month.
Five Powers of the Mind are:
Format
The Zoom Meeting will include use of Gallery on screen for interactive discussion with participants. Suchitra and I will hear your voice and respond to your experiences and questions.
Registration
Email to: Suchitra Shenoy
s.shenoy@gmail.com
There is no registration fee. The course runs on dana (donations).
The course will provide a free PDF of Christopher Titmuss’ 77-page Buddha Study Guide.
Do join. We have much to learn from each other.
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We often read for entertainment, information or to occupy our mind. …
Mindfulness of the Reading Experience. 10 Points for Mindful ReadingRead More »
Mindfulness of the Reading Experience. 10 Points for Mindful Reading Read More »