Christopher Titmuss Dharma Blog

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Christopher e-News. Reflections, teaching timetable for 2021 and more.

Dear Friends,
Here is the Christopher e-News for February 2021 and the previous issue of late November 2020.
The eNews starts with a Dharma reflection and includes upcoming programmes of retreats, training courses and Yatras and Zoom.
There are also links to areas of interest. Teaching schedule of Ulla Koenig  is also included.

Continue reading 



ZoOM into the Dharma. Online Programmes, Meetings, Courses. This includes The Power to Change Areas of our Life. Evening of Thursday18 June to Sunday morning 21 June 2020

Online Programmes. Course- The Power to Change Areas of our Life.

Thursday evening 18 June to Sunday morning 21 June 2020

Christopher Titmuss, Ulla Koenig.

We experience the consequences of the coronavirus – from isolation at home to struggle with roles of work/caregivers/a partner and an uncertain future. We face a variety of challenges. Continue reading 



Who am I? 40 Common Views About Ourselves. Brief Commentary. A Practice

Every view of I am might seem real, unreal or both at different times.

We might express a few views listed below of I am or many of them.

If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). Continue reading 



Join our Free online Mindfulness Course in Times of Caronavirus. 38 short videos. Click on link below for comprehensive information.

Here is information about our free online mindfulness for support during this global pandemic. Continue reading 



When you feel depressed….12 Practices to overcome depression

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A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to get out of the well. One or two people at the top of the well give some support as the person slowly climbs out of the well into the daylight. Continue reading 




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