Online Programmes. Course- The Power to Change Areas of our Life.
Thursday evening 18 June to Sunday morning 21 June 2020
Christopher Titmuss, Ulla Koenig.
We experience the consequences of the coronavirus – from isolation at home to struggle with roles of work/caregivers/a partner and an uncertain future. We face a variety of challenges. Continue reading
Every view of I am might seem real, unreal or both at different times.
We might express a few views listed below of I am or many of them.
If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). Continue reading
Here is information about our free online mindfulness for support during this global pandemic. Continue reading
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A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to get out of the well. One or two people at the top of the well give some support as the person slowly climbs out of the well into the daylight. Continue reading