We can reflect on mindfulness and appreciate a diversity of ways to define mindfulness.
Here are 30 definitions.
If a one, two or a handful of ways resonate, it might be worthwhile to remember (be mindful of) those that currently resonate.
In Alphabetical Order): …
The Power of Mindfulness. 30 Definitions Read More »
I receive emails from time to time, plus on Skype and Zoom meetings, on the major challenge women face during pregnancy. Here is the essence of one typical email I received. The mother-to-be is an experienced meditator. …
Her baby is due in 14 days. Fear is arriving. Words of SupportRead More »
Her baby is due in 14 days. Fear is arriving. Words of Support Read More »
A Dharma friend wrote to me about her work situation. It is not an unusual concern.
“I am a bit hung up right now on the changes (in the work environment). It is making me a bit paralysed action wise on all other matters. …
I wish to encourage you to consider a visit to India in March 2023 and join the renowned 10-day Vipassana retreat in the Royal Thai Monastery in Bodh Gaya, Bihar with Radha Nicholson, a much-loved senior Dharma teacher, based in Australia. …
What are the limits of Insight Meditation (Vipassana)? Twelve concerns, plus reminders for reflection, concerns, questions to explore.
The benefits make an immense contribution to ethics, a depth mindfulness/concentration and wisdom. …
