I read doctors recommend drinking two or three litres of pure, distilled water every single day. Perhaps a few diehards maintain such a discipline. The rest of us folks find ourselves with modest aims. …
Drink a Glass of Water with Every Meal. Give your inner body and brain a regular shower.Read More »
Drink a Glass of Water with Every Meal. Give your inner body and brain a regular shower. Read More »
There is unprocessed Red Meat and processed Red Meat. Processed Red Meat is more harmful to health.
In the long term, all Red Meat, (from cows, sheep, pigs etc), reduces your health, increases your potential for life-threatening illness and shortens your life. …
Why on Earth would you want to eat Red Meat? Read More »
Here are responses from people in Palestine I have read in the past week on social media and in several links in an email message from a Palestinian activist and friend. At times, I have drawn two or more extracts from the same person(s). …
We can wake up in the morning and sleep walk through the first hour or more. Yawning, tired and irritable, a lifeless, zombie. we drift from one thing to another.
Why waste a chunk of your life in such a way? …
Mindfulness of Inhaling, Exhaling and Presence of Others
The facemask you use matters to other people and yourselves.
You can buy a thin cotton mask or a mask as a fashion statement which provides minimal protection to others and yourself. The difference between a thin cotton or another material and no mask is as thin as the thinness of the material. …
A Simple Guide to Facemasks Read More »
