Attention to details matter.
1. The Mouth. What do you put in your mouth? Focus on what you can eat and drink more of to develop a healthy body-mind. What can you reduce or stop, which you put on your fork, spoon, in a cup, glass or hand to put into your mouth?
…
Twenty Tips for Beginners to Bring the Best out of YouRead More »
Twenty Tips for Beginners to Bring the Best out of You Read More »
You attend a 12-month online Mindfulness Teacher Training Course. You don’t teach mindfulness after the course. Yet every minute of training was worth worthwhile. …
You attend a 12-month online Mindfulness Teacher Training Course. But then…..Read More »
You attend a 12-month online Mindfulness Teacher Training Course. But then….. Read More »
In September 2017, Lila Kimhi, a senior Dharma teacher in Israel, and I met for an in-depth Dharma exploration on a range of topics. We recorded the exchange consisting of Lila asking me a range of questions addressing issues that practitioners often bring up. Several of her questions or concerns were on behalf of meditators. She is a friend for more than two decades. …
Marco Schlosser offers a thoughtful 90-minute talk with summary/bullet points on screen on meditation, psychedelics and more. Marcus encourages exploration of the meditation experience and looks at current research on psychedelics. His talk is a contribution to understanding the dynamics of meditation in the context of contemporary views and points the way forward. …
Not surprisingly, I regard the Buddha as the master meditation teacher. He offered much more than meditation for a fully awakened life – ethics, values, knowledge, understanding, fulfilling views, depth of wisdom on matters of the heart, mind and consciousness. …
