diet

Four Kinds of Nutriments for a Fulfilled Life or Four Hungers for Experience?

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. …

Four Kinds of Nutriments for a Fulfilled Life or Four Hungers for Experience? Read More »

Global Pandemic. What or Who can we rely upon? Are we willing to engage in research to see what we can understand and offer?

Since returning from India at the beginning of March 2020, I have been trying to make sense of the Global Pandemic. As you all know, the prolific number of views and opinions makes it hard to make sense of it all.

There are countless numbers of claims to truth about the Pandemic in YouTube clips, documentaries and investigative reports. …

Global Pandemic. What or Who can we rely upon? Are we willing to engage in research to see what we can understand and offer? Read More »

A Global Crisis. The Wisdom of Action while Living with Uncertainty. Link to MP3 Audio for listening.

A Global Crisis. The Wisdom of Action while Living with Uncertainty. Link to MP3 Audio for listening. Read More »

Mindfulness of the Coronavirus (Covid-19). An Essay. Part 3 of 3. What might be.

2571 words

Headings

What might be in the future?

A Change of Lifestyle

Practical Steps to Deal with Covid-19

Renewal and Climate Emergency

Support Major Steps for Health and a Clean World

Mindfulness of the Coronavirus (Covid-19). An Essay. Part 3 of 3. What might be. Read More »

Mindfulness of the Coronavirus (Covid-19). An Essay. Sub-title. Part 1 of 3. What was.

Mindfulness of the Coronavirus (Covid-19). An Essay. Sub-title. Part 1 of 3. What was. Read More »

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The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
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