diet

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep.

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep. Read More »

Do We Need to Listen to the Unvaccinated?

Pro-Vax? Anti-Vax? Unvaccinated? Confusion? Conflict? Crisis of Values?

Militants in any set of views form a small minority – mercifully. We witness three kinds of militancy in influential sections of pro-vaxxers in the West. Militancy reveals an aggressive viewpoint demanding a particular way of viewing or responding to a situation lacking a capacity to see outside the viewpoint. …

Do We Need to Listen to the Unvaccinated? Read More »

A Major Health Drama in the Family. Wednesday evening, 3 November 2021 marks an emergence from an emergency

Two months ago, I had to make a 999 Emergency Call so the operator could inform Torbay Hospital, my local hospital, to send an ambulance for Nshorna, my daughter. Her emergency began around 7 am on Sunday, 6 September 2021. …

A Major Health Drama in the Family. Wednesday evening, 3 November 2021 marks an emergence from an emergency Read More »

A May 2021 USA Report concludes a Plant-Based Diet can offer protection against impact of Covid-19

A major report in the US in May 2021 revealed diet plays a major part in reducing the severity of symptoms and illness following a Covid-19 infection.

Researchers drew on the survey responses of 2884 frontline doctors and nurses with extensive exposure to SARS-CO-v2, the virus responsible for COVID-19 infection, working in France, Germany, Italy, Spain, the UK and the US. …

A May 2021 USA Report concludes a Plant-Based Diet can offer protection against impact of Covid-19 Read More »

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply Read More »

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The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
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