anxiety

The Unhappiness of the Young. (11-18 year olds). Steps for Parents/Guardians/ to Take.

The Unhappiness of the Young. (11-18 year olds). Steps for Parents/Guardians/ to Take. Read More »

Mental Wellbeing. Herbal (Natural) Medication? Drug Prescriptions? To Relieve Stress, Anxiety, Low Mood and Pain. Part One of Two.

Mental Wellbeing. Herbal (Natural) Medication? Drug Prescriptions? To Relieve Stress, Anxiety, Low Mood and Pain. Part One of Two. Read More »

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply

Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply Read More »

Zoom Retreat. 9 am 23 April – 27 April 2021. Audio Recordings of DharmaTalks, Guided Meditations etc. Retreat theme: Mindfulness – Meditation – Freedom of Being.

Zoom Retreat. 9 am 23 April – 27 April 2021. Audio Recordings of DharmaTalks, Guided Meditations etc. Retreat theme: Mindfulness – Meditation – Freedom of Being. Read More »

Ways and Mindfulness Practices for these Troubled Times. Zoom. Saturday 9 and Sunday 10 January 2021

We live in challenging times. The British government and governments worldwide have ordered national lockdowns. The vast majority of citizens find ourselves confined to home most of the time.

Ways and Mindfulness Practices for these Troubled Times. Zoom. Saturday 9 and Sunday 10 January 2021 Read More »

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