What are the limits of Insight Meditation (Vipassana)? Twelve concerns, plus reminders for reflection, concerns, questions to explore.
The benefits make an immense contribution to ethics, a depth mindfulness/concentration and wisdom. …
MINDFULNESS OF THE BODY SCAN.
In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. …
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The BenefitsRead More »
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits Read More »
A transcribed, edited and adapted Zoom talk to Mindfulness Teacher Training Course. 50 mins. 22.11.2021. I invited a suggestion for the theme for the talk for the MTTC. One of the trainee teachers, Nshorna, said she felt this topic would generate interest for the participants.
Am I too hard on myself? Practice and the exploration of experience includes vigilance of the frequency of use of this single word I. The I does not emerge out of the being unaccompanied. That means the I requires a variety of conditions for it to arise. …
Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021Read More »
Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021 Read More »
Television documentaries, investigations, analysis in the media have reported the demanding working conditions of Amazon staff in their huge warehouses and upon delivery drivers year after year. …
The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. …
An Exploration of the Western version of Mindfulness as a Major Branch of PsychologyRead More »
An Exploration of the Western version of Mindfulness as a Major Branch of Psychology Read More »
