Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Mindfulness

Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available?

We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.

During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. Continue reading 



Ten Mindful Tips when you Wake up in the Morning. This is life. It is far from being an eternal picnic.

We can wake up in the morning and sleep walk through the first hour or more. Yawning, tired and irritable, a lifeless, zombie. we drift from one thing to another.

Why waste a chunk of your life in such a way? Continue reading 



Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants

These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.

You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading 



What Happens to the Donations We Give You? How will you get by without teaching residential retreats?

I thought I would write a detailed blog (1200 words) on where your generous donations (dana) goes. I don’t recall writing such a piece before, except for a few lines for a laminated sheet of paper.

As with plenty of Dharma teachers worldwide, I offer my residential retreats on a donation basis. Continue reading 



Join our Free online Mindfulness Course in Times of Caronavirus. 38 short videos. Click on link below for comprehensive information.

Here is information about our free online mindfulness for support during this global pandemic. Continue reading 




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