2020

These are certainly challenging times for many frontline and key workers. You may work in education, hospitals, social care, police force, a charity or other public service role.

You may be employed in the private sector or self-employed. You may be dealing with stress, anxiety and worry. Continue reading →

https://thomasriddle.net/mask/

Do click on Tom’s link above. He gives precise instructions on how to make a mask in three sizes.

A piece of cloth sewn together can keep people safe from this highly contagious virus. Continue reading →

Today is the Full Moon of May. The Buddhist tradition marks the birth, death and enlightenment around 2600 years ago of Gautama the Buddha.

The facing of sickness, pain and death served as the trigger for Gotama, aged 29, to depart from the pleasures and privileges of the Royal Palace to explore the depth of experience. Continue reading →

Christopher Titmuss Dharma Blog

A Buddhist Perspective

Seven Unreliable Sources for Views on Resolving the Global Pandemic

Are you experiencing stress, pressure or tension at work in the public or private sector? Do join our 60 minute sessions at 12 noon starting Tuesday 19 May. With Britain’s senior mindfulness teacher, Christopher Titmuss and assistants

How to make a Mask for protection from the Coronavirus. Do forward onto others. This is one cool initiative.

Rob Burbea, the insight meditation teacher, has inhaled his last breath. As the birds woke up on the Full Moon (7 May 2020) marking the Buddha’s full awakening …

How to Join a Zoom Meeting. How to Set up a Zoom Meeting. How to Host a Zoom Meeting. Basic step by step.