stress

Application of Mindfulness in the West. Part Two of Two

Headings

25 Areas for Exploration for an Enlightened Life

Mindfulness and Jon Kabat-Zinn

JKZ and the Expanse of Mindfulness

MBLP Courses?

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Help to create Mindfulness Meditations in Arabic

Help to create Mindfulness Meditations in Arabic

 

The violence in the Middle East and the ongoing refugee wave, with displaced people outpouring from Syria and other Arab countries, is a strong call to create Mindfulness meditations in Arabic. …

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Legalise marijuana. For occasional recreational use and as a health treatment

It is time to make joints (of marijuana)

available over the shop counter and as a health treatment

I first smoked weed (marijuana) in a cave on the Matala beach in Crete with some other hippies in the Summer of Love in 1967. I never looked back from those weeks on that Greek island. I smoked marijuana and hashish from time to time in Greece, Turkey, Iran, Afghanistan, Pakistan, India, Thailand, Laos and the rest of south east Asia. Ancient India regarded marijuana as a sacred plant owing to its medicinal properties. Hippies also adopted the tradition of thanking God (Siva) after inhaling smoke from a joint. Boom Shankar (The Sound of Siva).. …

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Mindfulness, Stress and the Role in Working Life

Transcribed and edited talk given at a hospital in Essen

I would like to explore the three themes of mindfulness, stress and the role in working life. …

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