Christopher Titmuss Dharma Blog

A Buddhist Perspective

This content shows Simple View

share

Guided Meditation on the Relative and Ultimate. Talk on Secular, Spiritual and Religious Views. Given to New Mindfulness Teachers

A warm welcome to every one of you.

We have a 30-minute guided meditation. A talk will follow the guided meditation on Mindfulness engaged with Secular, Spiritual and Religious Views. Continue reading 



GUIDELINES FOR SMALL GROUPS

Sometimes small groups get involved in theoretical views on a specific issue. Some people in the group might find the discussion heady, argumentative and unproductive. It is worthwhile to keep to first-hand experience and understanding. This avoids getting caught up in abstractions, generalisations or multiple views. Continue reading 



Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.

We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.

From time to time, you might uncover an insight when you write about an experience.

An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. Continue reading 



24 Ways to Deal with Trauma

Here are 24 Ways to contribute to ending the influence in your daily life of a trauma, sudden or a gradual influence. Continue reading 




Join our monthly e-Newsletter

Never miss an update

top

Join our monthly e-Newsletter

Never miss an update