Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Are we becoming forgetful? 10 Points for Inner Change

If there is a lot on our mind, we easily become forgetful. Family, future, health, work, money and more can occupy a lot of mental space. Continue reading 



Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.

We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.

From time to time, you might uncover an insight when you write about an experience.

An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. Continue reading 



Does religion, secularism and spirituality neglect transcendent realisations?

The world would be a poorer place without religion, secular culture and spirituality. There is much to appreciate in the diversity of religious, secular and spiritual experiences. Yet concerns about such experiences and the exaggerated interpretation of their value deserve examination in the light of Transcendence. Continue reading 



12 Questions to Meditate on and Enquire into

12 Questions to Meditate on and Enquire into

Teachings and practices include a deep exploration of significant issues of our life.

We have the capacity to see the truth and the reality of situations. Continue reading 




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