If you Wake Up in the Night….Meditate
You wake up in the night. You do not feel like getting up and you sense you cannot get back to sleep. Meditate.
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presence
Voices Journey through the Silence. A Poem
Absence can’t lend its ear to violence
Even voices journey through the silence …
A MEDITATION ON A PAINTING
We can visit an art gallery and appreciate hundreds of paintings by some of the world’s renowned artists. We can meditate on a painting in a gallery or at home. We can meditate on a plant. We can meditate on a photograph in a book, on screen or on our wall. …