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Christopher e-News. Reflections, teaching timetable for 2021 and more.

Articles / /
Dear Friends,
Here is the Christopher e-News for February 2021 and the previous issue of late November 2020.
The eNews starts with a Dharma reflection and includes upcoming programmes of retreats, training courses and Yatras and Zoom.
There are also links to areas of interest. Teaching schedule of Ulla Koenig  is also included.

…

Christopher e-News. Reflections, teaching timetable for 2021 and more.Read More »

Christopher e-News. Reflections, teaching timetable for 2021 and more. Read More »

Who am I? 40 Common Views About Ourselves. Brief Commentary. A Practice

Dharma Reflections / /

Every view of I am might seem real, unreal or both at different times.

We might express a few views listed below of I am or many of them.

If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). …

Who am I? 40 Common Views About Ourselves. Brief Commentary. A PracticeRead More »

Who am I? 40 Common Views About Ourselves. Brief Commentary. A Practice Read More »

Join our Free online Mindfulness Course in Times of Caronavirus. 38 short videos. Click on link below for comprehensive information.

Mindfulness / /

Here is information about our free online mindfulness for support during this global pandemic. …

Join our Free online Mindfulness Course in Times of Caronavirus. 38 short videos. Click on link below for comprehensive information.Read More »

Join our Free online Mindfulness Course in Times of Caronavirus. 38 short videos. Click on link below for comprehensive information. Read More »

When you feel depressed….12 Practices to overcome depression

Daily Life / /

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A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to get out of the well. One or two people at the top of the well give some support as the person slowly climbs out of the well into the daylight. …

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When you feel depressed….12 Practices to overcome depression Read More »

What is Mindfulness? 26 Definitions

Mindfulness / /

WHAT IS MINDFULNESS?

26 Definitions

The Buddha engaged in the regular application of Mindfulness in his teachings. The Pali word for Mindfulness is Sati. His teachings on mindfulness serve as the primary inspiration for the teachings on mindfulness available in the West  and elsewhere in the world.

Sati conveys remembering what leads up to an experience or situation and the presence of the experience or situation. There is no English equivalent to the word sati. …

What is Mindfulness? 26 DefinitionsRead More »

What is Mindfulness? 26 Definitions Read More »

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