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A genuine insight frees the mind up, opens the heart and transforms perceptions. Insights can run very deep affecting the very cells of our being.
One sentence in a book can change our lives.
Insights contribute to living with wisdom in the face of daily life. Continue reading
What Nourishes Us? Do we feel nourished or undernourished?
We may feel generally OK going about the duties of our daily life without highs and lows. We sense am unnrealised potential. Continue reading
We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.
During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. Continue reading
In 1999, the two authors of Prayers for a Thousand Years invited me to contribute a piece to their book. It is now 2021. Plenty of countries say their young people come of age at 21.
Writers worldwide wrote prayers, gave blessings, comments, wrote stories and gave poetic utterances. Continue reading
We experience the controls of our respective government over our daily lives that we would not have thought possible in 2019.
Conversation often refers to absence of social freedoms taken for granted for decades. Continue reading