Turn to the East to Change your Life
Europe and the rest of the West offer programmes on physical/mental wellbeing primarily via medication and psychology. …
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mindfuness
Seven Questions/Reflections/Sharing on Emotions
Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. …
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12 Questions to Meditate on and Enquire into
12 Questions to Meditate on and Enquire into
Teachings and practices include a deep exploration of significant issues of our life.
We have the capacity to see the truth and the reality of situations. …
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