Christopher Titmuss Dharma Blog

A Buddhist Perspective

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A 10-day Vipassana (Insight Meditation)Retreat) in Bodh Gaya, India, with Radha Nicholson from 10-20 March 2023

I wish to encourage you to consider a visit to India in March 2023 and join the renowned 10-day Vipassana retreat in the Royal Thai Monastery in Bodh Gaya, Bihar with Radha Nicholson, a much-loved senior Dharma teacher, based in Australia. Continue reading 

Christopher e News. Teaching Schedule. Residential and Zoom. October 2022 to October 2023

Continue reading 

Twelve Explorations for Mindfulness Teachers working with Teenagers

Empathy and kindness give support to the needs of teenagers. A mindfulness teacher shows capacity to listen and a caring response to those who find it hard to express themselves. Continue reading 

Inquiry. Meditation on the Breath and Meditation with no primary object. Q and A. With Christopher

This is the  first transcription/adaption for reading of an Inquiry on an Insight Meditation retreat with myself. The person has given permission for the recording. The Inquiry sessions take place regularly on the retreats. Inquiry may last from a few minutes to 30 minutes or longer. The meditator sits beside Christopher at the front of the Dharma Hall. Continue reading 

YOM KIPPUR. ZOOM. Two Days of Practices/Sharing with Christopher. A DAY OF REPENTANCE – Tuesday 4 October 2022. DAY OF ATONEMENT- Wednesday 5 October 2022. Three sessions per day. Organised in Israel.

Join our two days of Yom Kippur (Day of Repentance. Day of Atonement) to heal the past and expand the heart-mind for present and future.

We invite you to explore themes of repentance/regrets/errors of judgement/unresolved issues of the past and the unhelpful burden of guilt weighing upon heart and mind.

Sessions will look at fresh ways to look at experiences, impactful or subtle, with recognition of acts done or not done.

We will explore themes of atonement, of acts to make amends for what we said, wrote or did or failed to do. Day of Atonement will include ways to implement change through mindfulness, motivation, sharing, loving kindness and fresh perceptions.

You can share your experiences and concerns with others during the Zoom meeting if you wish,

We request confidentiality so no names are mentioned outside of our Zoom Meeting.



Do you experience remorse? Do you have any regrets? Is there anything you feel sorry about? In thought, word or action or neglected to respond? Are you willing to take an honest look at the issue(s)? Awareness of the unresolved constitutes the first step towards change.


Are you willing to find ways to make amends? What initiative will help you bring the issue(s) to closure? What steps do you need to take to make amends for any suffering, harm or neglect of ethics upon another(s), animals or the natural world? Is there any action required to show atonement for failings of the past, recent or decades ago.

The Jewish tradition wisely recognises the deep transformative significance of insights into repentance/atonement to dissolve the suffering of a situation. Yom Kippur reminds the Jewish community of the importance of such awareness with two days of the year dedicated to such reflections. This is the most important holy-day in their religious calendar.

All are welcome to join the two days – people of faith and people of secular views or both.

You will have the opportunity to offer a voice and listen to the voices of others.


Two Days of Teachings/Practices with Christopher

DAY OF REPENTANCE – Tuesday 4 October,2022

DAY OF ATONEMENT- Wednesday 5 October 2022


8 am – 9 am. CET. Guided Meditation/Reflection, Talk. Sharing

12.00 – 13.00 CET Guided Meditation/Reflection, Talk. Sharing

17.00 – 18.00 CET Guided Meditation/Reflection, Talk. Sharing

Three 60-minute sessions, via Zoom.

Attend as much as you can

Participants are welcome to attend as many sessions as possible.

Teachings will include meditation/sharing/communication practices during the day.

Christopher Titmuss taught annual residential retreats in Israel between 1992 – 2019. He made annual visits to Palestine to give one-or-two-day workshops.

Christopher has accepted a kind invitation from Tovana to teach at the Tovana Centre in Ein dor, 90 minutes north from Tel Aviv in 2023.

To register:

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