Short extension of our super early‑bird discount until 5 pm UK time, Monday 18 June 2026. See outline of Month 1 and flyer. MTTC forms two six month modules.
You can pay super early-bird discount for both modules or pay for first module of mindfulness training and pay same early-bird discount for second module in month before start of second module.
Second module consists of teacher training. In this module, trainees give short talks, offer guided meditations, Q&A, instructions in mindfulness and facilitation skills.
Listeners are invited to give their response. Opportunity to join small mid week group once or twice a month.
A small taster of our mindfulness teacher training
We provide a Lesson Plan at the start of each month with a fresh theme for each month.
Month 1. Mindfulness of Stress.
Intensive online weekend once a month. Three sessions on a Saturday for 75 minutes per session. Two sessions on a Sunday for same length of time.
Short talk, guided meditation, Q&A, sharing experiences and breakout rooms for small groups on theme of the month. Usually 10-20 nationalities.
FIVE LESSON PLANS FOR THE WEEKEND in pdf format
- What is Mindfulness?
- 21 Signs of Stress and Anxiety
- Exploration of Stress
- Practices for Working with Stress in Daily Life
Month 2. Mindfulness of Sitting, Walking, Standing and Reclining
Month 3. Mindfulness of the Body, Body Image and Sexual Energy
MTTC provides two senior teachers, a senior assistant teacher and five assistant teachers, plus an administrator/coordinator.
Find out more and register and registration cost in the website.
- Website: mindfulnesstrainingcourse.org
- Link to 20 Q&A. mindfulnesstrainingcourse.org/faq
- Email: mttcglobal@gmail.com
Become an agent for change.
We look forward to hearing from you.
With love,
Christopher and Nshorna
