We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.
From time to time, you might uncover an insight when you write about an experience.
An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …
A genuine insight frees the mind up, opens the heart and transforms perceptions. Insights can run very deep affecting the very cells of our being.
One sentence in a book can change our lives.
Insights contribute to living with wisdom in the face of daily life. …
From Mindfulness to Insight. 16 Open Doorways. Read More »
Friday evening 23 July evening to Sunday afternoon at 25 July 2021.
Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness
All are welcome. New and experienced meditators.
Retreat with Christopher Titmuss
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TIMETABLE FOR FIVE DAY ZOOM RETREAT
THEME; THE TRUTH OF SUFFERING AND ITS RESOLUTION
With Christopher Titmuss (UK) and Suchitra Shenoy (India)
Zoom Retreat: Mindfulness, insight meditation (vipassana), instructions, talks etc.
Timetable Suitable for India. …
GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.
Saturday 26 June – Friday 2 July 2021
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A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021Read More »
A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021 Read More »
