mindfulness

I do not believe mental tiredness holds any inherent reality to it. Tiredness is not what you think it is. Here is why. With 12 Practical Steps

I do not believe tiredness holds any unchangeable truth to it, any inherent reality to it. Tiredness often belongs to the world of deception, such as believing tiredness causes other states of mind – worry, stress, projections, anxiety, blame, sleeplessness or tiredness never changes, even in subtle ways. …

I do not believe mental tiredness holds any inherent reality to it. Tiredness is not what you think it is. Here is why. With 12 Practical Steps Read More »

Have you applied mindfulness to the extent necessary? You could consider next the exploration of non-violence

Buddha-Dharma offers a diversity of themes to explore the human experience. Currently, the primary exposure to the teachings in the West occurred through mindfulness/meditation retreats. Not surprisingly, mindfulness/meditation gained a self-existence somewhat detached from much of the rest of the body of the teachings. …

Have you applied mindfulness to the extent necessary? You could consider next the exploration of non-violence Read More »

A Question on Practice/Liberation in Dharma teachings

This is an edited/adapted question and response at the end of my commentary on Zoom with the Sangha on the Discourse on the Greater Cessation of Craving/Desire given by the Buddha (Middle Length Discourses. 38).

A Question on Practice/Liberation in Dharma teachings Read More »

A Buddhist Perspective. On Emptiness, Mindfulness, Views, Experiences, Conditions for Suffering, Truth, Behaviour, War etc.

In September 2017, Lila Kimhi, a senior Dharma teacher in Israel, and I met for an in-depth Dharma exploration on a range of topics. We recorded the exchange consisting of Lila asking me a range of questions addressing issues that practitioners often bring up. Several of her questions or concerns were on behalf of meditators. She is a friend for more than two decades.

A Buddhist Perspective. On Emptiness, Mindfulness, Views, Experiences, Conditions for Suffering, Truth, Behaviour, War etc. Read More »

ZOOM AUSTRALIA. Mindfulness. Insight Meditation. Freeing up the Heart-Mind. With Christopher. In Australia time. Sunday 12 June to Tuesday 14 June 2022.

ZOOM AUSTRALIA. Mindfulness. Insight Meditation. Freeing up the Heart-Mind. With Christopher. In Australia time. Sunday 12 June to Tuesday 14 June 2022. Read More »

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The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
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