Christopher Titmuss Dharma Blog

A Buddhist Perspective

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meditation

Series of Talks/Practices on each link in Noble Eightfold Path. Zoom. Do Join. Israel and CET time zone listed. Theme. Right Speech. Saturday 19 March 2022

One day per month. You are welcome to join as many day long sessions as you wish.
Organised by Mindfulspace. Continue reading 



Loving Kindness Meditation. On Tears and Terror in a European War Zone

Russian tanks entered Ukraine, population 44 million, second largest country in Europe, after Russia, at 3.55 am (CET) on Thursday 24 February 2022. 

Friday evening, 25 February 2022 via Zoom.  I offered a 30-minute a guided meditation for an international group of meditators. I spoke two or three sentences and then paused for around 30 seconds before making another contribution. This is an edited version of the meditation with some adaption. Continue reading 



Her baby is due in 14 days. Fear is arriving. Words of Support

I receive emails from time to time, plus on Skype and Zoom meetings, on the major challenge women face during pregnancy. Here is the essence of one typical email I received. The mother-to-be is an experienced meditator. Continue reading 



What are the Limits of Insight Meditation – Vipassana? Views. Beliefs. Concerns. Questions. Reflections

What are the limits of Insight Meditation (Vipassana)? Twelve concerns, plus reminders for reflection, concerns, questions to explore.

The benefits make an immense contribution to ethics, a depth mindfulness/concentration and wisdom. Continue reading 



Seven Questions/Reflections/Sharing on Emotions

Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. Continue reading 




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