Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Outline of Mindfulness Teacher Training Course, via Zoom. Next one starts in October 2021 for 60 trainees. Is this the most affordable 12 month training available?

We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.

During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. Continue reading 



Dharma Talk on Zoom. Four Kinds of Nourishment for a Fulfilled Way of Being. 60 mins including guided meditation and Q and A. Wednesday evening, 5 May 2021.

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. Continue reading 



A Simple Guide to Facemasks

Mindfulness of Inhaling, Exhaling and Presence of Others 

The facemask you use matters to other people and yourselves.

You can buy a thin cotton mask or a mask as a fashion statement which provides minimal protection to others and yourself. The difference between a thin cotton or another material and no mask is as thin as the thinness of the material. Continue reading 



The Buddha taught the Way to God. Part Two

PART TWO of TWO

Heart Meditations

  • Meditation on Love/Friendship/Kindness
  • Meditation on Compassion
  • Meditation on Appreciative Joy
  • Meditation on Equanimity

Continue reading 



The Buddha taught the Way to God. Part One of Two

The second edition of The Buddha of Love has an additional chapter.

Title of chapter is:
THE BUDDHA TAUGHT THE WAY TO GOD

Chapter Two
“Filled with love and compassion, one dwells suffusing the whole world everywhere.” (DN i 252)

Continue reading 




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