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Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.

We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.

From time to time, you might uncover an insight when you write about an experience.

An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …

Flowers and Trees Bloom into their Fullness. Do we experience that? Do we feel undernourished? Here are four important areas for daily nourishment. Wednesday 5 May 20021. 19:00 PM Israel time. 18.00 CET. 17:00 UK time)

What Nourishes Us? Do we feel nourished or undernourished?

We may feel generally OK going about the duties of our daily life without highs and lows. We sense am unnrealised potential. …

On the Issue of Mass Vaccinations. Take Heart from the Dylan Thomas poem

There are voices around who engender silence from citizens with regard to our concerns about mass vaccination.

Let us keep questioning regardless of whether we support vaccinations, reject vaccinations or have not made up our mind. …

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