The priority of connecting and reconnecting regularly, mindfully during the day, gives support to being centred and grounded. …
Mindfulness – Being Centred, plus a Guided Meditation on Integration of our Whole BeingRead More »
This is a transcribed Guided Meditation and Talk on Developing Power of the Heart and Power of the Mind. The transcription has been edited, modified and adapted for readability.
SanghaLive and Marnie hosted the session on Sunday 25 September 2022. …
At the age of 14, I played in the class at school the part of Brutus in Caesar, one of the 37 plays of William Shakespeare. It was my first introduction to the playwright making a long-lasting impression. Brutus, a politician and orator, engaged in the plot to assassinate Caesar. The following year, I quit the John Fisher Roman Catholic School in Purley, Surrey, England to get a job and taste a new kind of independence. I never missed school except for the English literature class studying the bard of Britain. …
Not surprisingly, I regard the Buddha as the master meditation teacher. He offered much more than meditation for a fully awakened life – ethics, values, knowledge, understanding, fulfilling views, depth of wisdom on matters of the heart, mind and consciousness. …
MATTERS OF THE HEART
I will open my heart to morning’s aurora,
So that I may embrace heaven and earth, …
