Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Mindfulness – Being Centred, plus a Guided Meditation on Integration of our Whole Being

The priority of connecting and reconnecting regularly, mindfully during the day, gives support to being centred and grounded. Continue reading 



Developing Power of the Heart and Mind. Transcription. Guided Meditation and Talk. with Christopher. Hosted by SanghaLive. Sunday 25 September 2022

This is a transcribed Guided Meditation and Talk on Developing Power of the Heart and Power of the Mind. The transcription has been edited, modified and adapted for readability.

SanghaLive and Marnie hosted the session on Sunday 25 September 2022. Continue reading 



First Five Sonnets by William Shakespeare – the Buddha of the Heart. With a brief explanation of the meaning of these Sonnets on beauty and love

At the age of 14, I played in the class at school the part of Brutus in Caesar, one of the 37 plays of William Shakespeare. It was my first introduction to the playwright making a long-lasting impression. Brutus, a politician and orator, engaged in the plot to assassinate Caesar. The following year, I quit the John Fisher Roman Catholic School in Purley, Surrey, England to get a job and taste a new kind of independence. I never missed school except for the English literature class studying the bard of Britain. Continue reading 



The Buddha on Mindfulness of Breathing. 15 benefits. And why I am going to refer to myself as a Buddhist psychologist.

Not surprisingly, I regard the Buddha as the master meditation teacher. He offered much more than meditation for a fully awakened life – ethics, values, knowledge, understanding, fulfilling views, depth of wisdom on matters of the heart, mind and consciousness. Continue reading 




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