Christopher Titmuss Dharma Blog

A Buddhist Perspective

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feelings

Develop the Witness of Internal-External Life. Guided Meditation on Wholeness

Let us listen with heart and mind. Let us not give any exaggerated authority to one person over another.  We have the capacity to listen with our heart, with our mind or both. Continue reading 



The Power of Mindfulness. 30 Definitions

We can reflect on mindfulness and appreciate a diversity of ways to define mindfulness.

Here are 30 definitions.

 If a one, two or a handful of ways resonate, it might be worthwhile to remember (be mindful of) those that currently resonate.

In Alphabetical Order): Continue reading 



Seven Questions/Reflections/Sharing on Emotions

Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. Continue reading 



The Buddha on Mindfulness. Outline of the Great Discourse on the Four Applications of Mindfulness. With brief comment

GREAT DISCOURSE ON THE FOUR APPLICATIONS OF MINDFULNESS

Discourse 22 in the Long Length Discourses

This discourse of the Buddha has served as major inspiration for 2600 years for the practice and application of mindfulness for realising Nirvana.

See POINTS TO REMEMBER below the discourse. There is a brief comment to words in discourse in bold type. Continue reading 



Zoom Retreat. 9 am 23 April – 27 April 2021. Audio Recordings of DharmaTalks, Guided Meditations etc. Retreat theme: Mindfulness – Meditation – Freedom of Being.

Here are recorded audio talks of Zoom Retreat

I will place links below for the Dharma talk, Q and A, etc for the Zoom Retreat from morning of 23 April to Tuesday 27 April.

Links will be placed daily. Continue reading 




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