Let us listen with heart and mind. Let us not give any exaggerated authority to one person over another. We have the capacity to listen with our heart, with our mind or both. …
Develop the Witness of Internal-External Life. Guided Meditation on WholenessRead More »
Develop the Witness of Internal-External Life. Guided Meditation on Wholeness Read More »
We can reflect on mindfulness and appreciate a diversity of ways to define mindfulness.
Here are 30 definitions.
If a one, two or a handful of ways resonate, it might be worthwhile to remember (be mindful of) those that currently resonate.
In Alphabetical Order): …
The Power of Mindfulness. 30 Definitions Read More »
Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. …
Seven Questions/Reflections/Sharing on Emotions Read More »
This discourse of the Buddha has served as major inspiration for 2600 years for the practice and application of mindfulness for realising Nirvana.
See POINTS TO REMEMBER below the discourse. There is a brief comment to words in discourse in bold type. …
Here are recorded audio talks of Zoom Retreat
I will place links below for the Dharma talk, Q and A, etc for the Zoom Retreat from morning of 23 April to Tuesday 27 April.
Links will be placed daily. …
